Relax in Savasana and listen to specially designed music which takes you through an energetic activation of all the different brain wave states. This process ultimately brings your system into a flow state.
- Neuroplasticity – rewire old habits and patterns that keep you stuck
- Reset your mind into a flow state
- Release emotional and physical holding to find new freedom
- Spontaneously move in new ways to release stuck stress and tension patterns in the body
- Trust, Surrender, Allow the intelligent movement of life energy in your body
- Experience deep healing and transformation
- Awaken to oneness with all of creation
The process is incredibly powerful. And there’s nothing you need to do. You lie down and listen to music. Your body will naturally respond to the music waves and start releasing old patterns. Afterwards people report feeling relaxed, refreshed, full of bliss, hopeful about life, trusting, and grateful.
Inner Dance Flow with Geri Portnoy

Online through zoom

Sunday, September 4, 2022

12:00 – 2:00 PM
I experienced Inner Dance with Geri and was astounded at how powerful the process was for me. I felt that I was taken on a journey through my body, mind and spirit and that I was shifted, changed and healed by feeling the music move through me. There was an unwinding of old patterns and stuck places within me and I felt that I had just experienced a sacred healing that affected every cell in my body. I can’t wait to experience this again.”
-Jill
Amazing! I wish I could do this every week!”
-Pat
It was unlike anything I’ve ever experienced. I loved it!”
-Camilla