Dream Big, Live Bold!
Embark on a Life-Transforming Journey to Overcome Anxiety, Depression, Anger and Dysfunctional Patterns for a Life you Love!
YES! I AM READY!GET STARTED TODAY
Do you have dysfunctional patterns that are keeping you stuck, unhappy or unsuccessful?
Take this quick quiz to find out!
Hello —
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert.
My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals.
I do this because I know that armed with the right skill base, you really can have it all and experience the joy and life satisfaction you crave.
You may be feeling stuck in never-ending patterns of unhappiness, underachievement, toxic relationships and overwhelm that are totally unnecessary.
You may be feeling that there is something wrong with you, that you have a “disorder” of some kind. That is not usually the case.Â
 Happiness isn’t just a fleeting emotion – it’s a skill to be cultivated and nurtured.
I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.Â
Let’s embark on this empowering journey together and create a life filled with purpose, joy, and fulfillment
Challenge common myths about anxiety and depression with my free guide – click here to gain valuable insights and turn that ship around!
What are Dysfunctional Patterns? How do they affect me?
Dysfunctional patterns are the behaviors, thoughts and beliefs that keep you unhappy. They are patterns of actions or responses that hinder your ability to function effectively in various areas of life, such as relationships, work, and personal well-being. These behaviors often stem from underlying psychological issues, past experiences, or maladaptive coping mechanisms.
These emotional pitfalls mean never trusting yourself, not making your own decisions, making bad decisions, living a fearful existence and/or settling for bad relationships.Â
When you don’t trust yourself or believe that you can have what you want you won’t even try for it. When you don’t go for it you remain stuck, when you are stuck you become more anxious, more depressed, more stressed and maybe way more angry.
You can waste many years in this vicious cycle.
It is very overwhelming.
The good news is that these can be turned around quickly with the right help.Â
As the creator of the transformative Dysfunction Interrupted® programs, my ultimate mission is to empower you to break free from the emotional rollercoaster, boost your confidence, elevate your self-worth, and build the life you always envisioned. Together we plow through the overwhelm.
And it doesn’t take years of therapy. It takes replacing these patterns with a life success mindset that you didn’t know could be yours, a skill base tailored to your needs and knowing that you have support along the way.
My programs are designed to break these destructive cycles, set up your life plan, and arm you with the tools and resilience you need to go for it!
Very exciting stuff!!
Enhance creativity with music.
Ways to Work with Me
NEW Women's Online Community!
Ready to Transform Your Life
and Break Free from Dysfunction?
Dysfunction Interrupted is a comprehensive self-help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need.
Frequently Asked QuestionsÂ
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Discover the power of transformation with Dr. Audrey Sherman!
Break free from dysfunction and unlock your potential with Dr. Audrey Sherman. Start your journey to happiness today!
