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Julie's
Story

I am an experienced fitness professional, having specialized in training women in group and one-on-one settings since 2004.  I have helped numerous clients achieve their fitness and health goals through in-person, one-on-one personal training, as well as in-person group training.  I have also run numerous bootcamps over the years, specializing in weight loss and fitness improvement for women.  I love educating, motivating, and coaching women in their fitness and weight-loss journeys. 

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I previously owned 2 fitness franchises in the past, and I currently own a yoga and fitness studio.  All of this because I believe that the path to health is achievable for anyone with the desire to learn and make changes to their lives.  I feel that educating, motivating, and encouraging women in their fitness journeys is one of my callings in life.

I previously owned 2 fitness franchises in the past, and I currently own a yoga and fitness studio.  All of this because I believe that the path to health is achievable for anyone with the desire to learn and make changes to their lives.  I feel that educating, motivating, and encouraging women in their fitness journeys is one of my callings in life.

Certification

Entering midlife, I have discovered that my body works a little differently than it did in my 20s and 30s, and I have had to adapt and change how I do things to stay healthy. I realized that most women over 40 and over 50 do not fully understand why their bodies function differently than they did in their youth, and they also do not know what to do to stay on that path of healthy weight and overall health. My desire is to help them do that and know that they are not alone!

In addition to fitness, exercise, and all things health and wellness, I enjoy reading, music, being outside, and doing things with my family.

Personal Training Certifications

American Council on Exercise 2005
Pre/Post Natal Certification-Cooper Institute, 2006
Group Fitness Format Certifications between 2004-2022:
General Group Fitness
Step Aerobics
TurboKick Kickboxing
BodyCombat-Les Mills
BodyPump-Les Mills
BodyPump Advanced Module-Les Mills
Nike Training Club
Zumba
‘Strike’ through LifeTime Fitness
R.I.P.P.E.D.
Rumble by R.I.P.P.E.D.
Barre Code Dallas-Master Trainer between 2014-2017
Barre
Barre TBC-Total Body Conditioning
Barre Brawl Kickboxing
Barredio
Barre Restore
Barre Interval

What They Say

I was honestly scared to death to really show up and participate in #Lightbeamers, so I watched mostly since January. I posted once or twice so I didnt feel so guilty about lurking from the sidelines. (All or nothing kind of girl) My full story terrifes me, however, after this week I feel much more confident breaking it down and sharing pieces, chapters with the world. The stories that I have shared were so well received on my personal pages, that I have the courage to continue and to keep growing. I will be visible and shine my bight light everywhere, its glow grows daily. 0

-Beth Bowman

First off, thank you pawTree for giving us this amazing opportunity. You'll probably never know how many lives you have changed. CO Second, thank you April! You gave us a challenge that was difficult, yet achievable, and your explanations and examples really showed us exactly what to do. jp My wins and take-aways: ▪ I'm pretty sure this is the first challenge I've ever completed 6 ▪ discovered that doing a FB live won't, in fact, kill me 0 III I finally understand the concept behind using storytelling to grow my business and that it's actually quite fun! 10 Other petPros (even the "big dogs") have the same fears and challenges that I do, so I need to quit with the excuses and get busy already.

-Laurie Emerson

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