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Work with Me

I offer private coaching to women who want to have vibrant health and live in alignment with their feminine nature so they can create the life of their dreams. 

PMS AND SEX HORMONES RESET

This program is for the woman who experiences period pain, PMS, irregular periods, amenorrhea, spotting, PCOS, low libido, endometriosis. Perhaps she plans to come off the pill or has already done so but her period hasn’t come back yet.

Areas we will focus on:

CLEANING UP YOUR DIET AND AMPING UP NUTRITION

What you eat has a great impact on your hormonal wellbeing, on the way you feel, on what you crave and on your energy levels. We will keep the diet simple and will work with your preferences, whether you are a vegetarian, vegan or omnivore.

HEALING THE LIVER AND DIGESTIVE SYSTEM

You will achieve an improved metabolism and get rid of excess hormones by making the right food choices, eliminating toxic loads such as those found in plastics and skincare and tweaking your lifestyle

SUPPORTING THE ADRENALS

You will get a better understanding of the natural exchange between sex hormones and stress hormones and how the adrenals affect your weight, mood and energy. This will empower you to make better dietary and lifestyle choices.

SELF LOVE

Self love is key to wellbeing. By embracing your feminine energy and aligning it with your masculine energy, you feel supported from the inside out. By adopting an attitude of love and compassion towards yourself, much like you would towards a lover or child, you can develop a healthy mindset and habits that serve you. When you value yourself, you no longer rely on self discipline to keep you ‘on track’; instead, you start making healthier life choices because they feel good to you.

CREATIVE ENERGY

Sex hormones are produced in the womb, the place with the capability of creating life. If we don’t use this creative energy to make babies, we need to channel it into other parts of life to avoid stagnation.

Duration: 8 weeks including 6 sessions of 1:1 coaching with me and messenger support in between.

APPLY HERE

WEIGHT LOSS

This program is for the woman who is struggling to lose weight even though she’s tried pretty much everything when it comes to weight loss. Some reasons for stubborn weight include a hormonal imbalance or a toxic load that has accumulated in the fat tissues and needs to be eliminated. Also, holding onto emotions that no longer serve you can also play a part.

Areas we will focus on:

GENTLE DETOX

It’s difficult to lose weight when the adipose tissues are hosting too many toxins and the body doesn’t have the capacity to remove them. Eliminating the toxic load from your diet or environment, and increasing the right nutrients, fuels the detoxing process.

HEALING THE LIVER AND DIGESTIVE SYSTEM

The liver is the organ that metabolises and gets rid of excess hormones and fat, while the digestive system is the actual pathway of elimination. They must work well together for best results. We will achieve this via the right nutrition.

SUPPORTING THE ADRENALS

The adrenal glands play a key role in whether your body is burning fat or glucose. We will address lifestyle choices and your nervous system.

ACTIVATING THE LYMPHATIC SYSTEM

When the lymphatic system is congested, we can experience puffiness, constipation, tiredness, cellulite, and even the inability to metabolize fat. The lymphatic system needs stimulation in order to remove toxins and we will achieve this through adding daily exercises to your routine.

LETTING GO OF EMOTIONS

Letting go of emotions that no longer serve you can be the most important part of the weight loss process. When it comes to cravings and emotional eating habits, discipline is not effective and long-lasting. Instead, you will learn to process emotions and let them go. It’s easier than it sounds. When you lose the emotional weight, you lose physical weight as well.

Duration: 8 weeks including 6 sessions of 1:1 coaching with me and messenger support in between.

APPLY HERE

What They Say

I was honestly scared to death to really show up and participate in #Lightbeamers, so I watched mostly since January. I posted once or twice so I didnt feel so guilty about lurking from the sidelines. (All or nothing kind of girl) My full story terrifes me, however, after this week I feel much more confident breaking it down and sharing pieces, chapters with the world. The stories that I have shared were so well received on my personal pages, that I have the courage to continue and to keep growing. I will be visible and shine my bight light everywhere, its glow grows daily. 0

-Beth Bowman

First off, thank you pawTree for giving us this amazing opportunity. You'll probably never know how many lives you have changed. CO Second, thank you April! You gave us a challenge that was difficult, yet achievable, and your explanations and examples really showed us exactly what to do. jp My wins and take-aways: ▪ I'm pretty sure this is the first challenge I've ever completed 6 ▪ discovered that doing a FB live won't, in fact, kill me 0 III I finally understand the concept behind using storytelling to grow my business and that it's actually quite fun! 10 Other petPros (even the "big dogs") have the same fears and challenges that I do, so I need to quit with the excuses and get busy already.

-Laurie Emerson

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