That Over 50 Life
with Julie B

Are you a midlife woman and feeling overwhelmed trying to stay fit, healthy, strong, beautiful, and young-at-heart? Do you need some direction on how to accomplish all those wonderful things?

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That Over 50 Life with Julie B has got you covered! With our guidance, say goodbye to feeling overwhelmed - create realistic objectives that will help lead you down an enjoyable path towards being stronger and feeling better about yourself than ever before.

Let us help make this journey easier. We provide programs, products, information, reviews, resources and tips specifically designed for midlife women like you. You'll get tips on weight loss that are both effective AND sustainable - so no more trying diets or intense exercises just to give up in frustration soon after. You’ll be able to establish realistic goals, and will learn sustainable habits that will keep you healthy, vibrant and strong for years to come.

You'll gain insight into current trends, products, weight loss, wellness, beauty and fitness advice catered for women over the age of 50. Most importantly, we hope we can help you create an enjoyable journey on your path towards valuing yourself, understanding your worth, and enjoying your life more than ever before!

Why choose me?

I’m one of you! I’m a real, authentic, over 50 woman who understands this midlife journey.
I have many years of experience training, teaching and coaching women one-on-one, as well as in groups.
I have been in the fitness and health industry for many years, and have seen many trends come and go.
I am constantly learning, so I can provide up-to-date information for you.
I have a balanced and realistic view of what it means to be fit and beautiful in midlife.

Services

Food and Habit Tracker PDF download

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Blogs

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Reviews and Recommendations

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Workouts on YouTube

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Food and Habit Tracker PDF download

Are you ready to take control of your health and start living a better lifestyle?

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Tillies is a Speaker| Author | Coach

Hi, my name is Julie and I am a 54 year-old woman, navigating this wonderful, over-50 phase of life!

I have been in fitness for years, having received certifications as a personal trainer and multiple formats of group fitness. I have spent many years training women one-on-one, in small groups, and teaching classes. I love helping women learn how to workout and keep active in their lives, in a way that's appropriate for her body and phase of life.

Certification

Follow me as I share workouts, health and wellness tips, style, and all things related to an active and healthy life for the over-50 woman!

Disclosure: Occasionally I might share affiliate links, which means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. As an Amazon Associate I earn from qualifying purchases.

What They Say

I was honestly scared to death to really show up and participate in #Lightbeamers, so I watched mostly since January. I posted once or twice so I didnt feel so guilty about lurking from the sidelines. (All or nothing kind of girl) My full story terrifes me, however, after this week I feel much more confident breaking it down and sharing pieces, chapters with the world. The stories that I have shared were so well received on my personal pages, that I have the courage to continue and to keep growing. I will be visible and shine my bight light everywhere, its glow grows daily. 0

-Beth Bowman

First off, thank you pawTree for giving us this amazing opportunity. You'll probably never know how many lives you have changed. CO Second, thank you April! You gave us a challenge that was difficult, yet achievable, and your explanations and examples really showed us exactly what to do. jp My wins and take-aways: ▪ I'm pretty sure this is the first challenge I've ever completed 6 ▪ discovered that doing a FB live won't, in fact, kill me 0 III I finally understand the concept behind using storytelling to grow my business and that it's actually quite fun! 10 Other petPros (even the "big dogs") have the same fears and challenges that I do, so I need to quit with the excuses and get busy already.

-Laurie Emerson

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