My Methods

Every Transformation Doula journey is unique. I draw on a range of integrative methods that combine science, spirit, and energy to support you at every level: physical, emotional, mental, and spiritual.

These are not separate “services” you need to choose from. They are powerful tools I weave into your container or private sessions, based on what your system needs most in the moment.

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What Energy Releasing Is

Energy releasing is the process of identifying and clearing subconscious patterns, trapped emotions, and energetic blocks that keep you stuck in cycles of stress, self-sabotage, or unfulfillment.

This is not religion or tied to any belief system. It’s a mind–body–spirit approach based on the understanding that unresolved energetic imprints can weigh on your health, relationships, and sense of self. When released, your system naturally restores balance, clarity, and flow.

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How I Work (by Proxy)

Energy work can be done virtually just as effectively as in person, through a process called proxy testing. Using muscle testing and intention, I act as a stand-in for your energy field, identifying blocks and clearing them on your behalf.

Many clients feel lighter, calmer, or more focused immediately, even at a distance.

What to Expect

A safe, judgment-free space
Release of trapped emotions or inherited patterns
A sense of lightness, calm, or clarity
Greater alignment between your goals and your energy
Faster progress toward the goals you desire, with less resistance and more flow

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“[My doc] says she's not seen a reversal this quick & to keep it up” I had my yearly physical today, and the results of my blood work. Thank you, thank you, and thank you! My numbers that were way too high and killing me were way down. My doc said she was amazed and excited. She said she's not seen a reversal this quick, and whatever I'm doing to keep it up. I told her you were teaching me about wellness and not having to depend on drugs. Again, thank you!

-TB

Modalities I Integrate

Emotion Code® – Helps release trapped emotions stored in the body that may be affecting health, behavior, and relationships. Trapped Emotions are like energetic thunderstorms buried in your body — emotions from the past that your system didn’t get to release. The Emotion Code identifies and clears these using intuitive muscle testing and gentle magnetic energy. Clients often report feeling lighter, more present, and deeply freer — both emotionally and physically.

Mind Body Spirit Release™ (MBSR) – Identifies and clears subconscious stress imprints, limiting beliefs, and inherited programming across mind, body, and spirit. MBSR™ removes the unseen layers of old beliefs, emotional wounds, and cellular trauma that operate beneath your conscious awareness. By accessing your body’s deepest intelligence, we release these embedded patterns so your new story can emerge without the invisible blocks holding you back. (Certified in Level 3.)

Alignment Modality (in training) – A consciousness-based healing system created by Paul Quinton and accredited by Dr. Bruce Lipton, designed to realign energy patterns at the subconscious and cellular levels through the principles of epigenetics and expanded awareness.

These modalities create the foundation for deeper transformation. But I don’t stop there — I also integrate coaching, spiritual tools, and physical optimization for a truly whole-person approach.

ENROLL TODAY

“I lost eight pounds in the process”

“I just wanted to share with this wonderful Memory Momentum Method group that the seven day no challenge sugar challenge was tough, but I lost eight pounds in the process, and that tells you that my body has a lot of inflammation!”

- AK

Physical Support & Applied Training

Holistic Protocol Approach™ – Muscle testing protocols developed by Tracy Southwick, ND to identify supplement and lifestyle recommendations, supporting the body’s natural flow and ability to restore balance and vitality.
CellCore Advanced Muscle Testing – Advanced methods for identifying hidden stressors and customizing detoxification and nutritional support.
Biofield Testing – Energetic assessment to identify imbalances in the field and offer personalized supplement and lifestyle recommendations.

Coaching & Guidance

Universal Principles & Quantum Mechanics – I weave together the timeless wisdom of universal laws with the cutting edge of quantum mechanics. This means we’re not just talking about mindset in theory — we’re aligning your frequency, thoughts, and energy with the life you want to create. To make this practical, I use integration tools such as the Harmonic Triangle and the 7 Hermetic Principles, helping you anchor these truths into daily life so they become lived experiences, not just ideas.

Transformational, Life, & Professional Coaching – With my background in life, professional, and transformational coaching, I provide both structure and soul. This is where clarity meets accountability — giving you a framework to move through transition with confidence, while also honoring your inner world. Alongside our high-touch sessions, you’ll receive structured teachings, reflections, and embodiment exercises you can return to again and again — a lifelong toolkit that keeps you aligned long after our work together.

Spiritual Tools – I use tarot and oracle cards as a tool for discovery and direction — not to predict the future, but to help you see more clearly into what is happening in the present. Cards can illuminate subconscious beliefs, mental loops, or emotional patterns that may be influencing your choices. They can also highlight what to look out for, how to prepare yourself for the day or week ahead, and where your energy may need realignment. Think of them as a sacred mirror — offering insight, clarity, and guidance so you can make empowered decisions, grounded in your own inner wisdom.