My Methods
Every Transformation Doula journey is unique. I draw on a range of integrative methods that combine science, spirit, and energy to support you at every level: physical, emotional, mental, and spiritual.
These are not separate “services” you need to choose from. They are powerful tools I weave into your container or private sessions, based on what your system needs most in the moment.
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What Energy Releasing Is
Energy releasing is the process of identifying and clearing subconscious patterns, trapped emotions, and energetic blocks that keep you stuck in cycles of stress, self-sabotage, or unfulfillment.
This is not religion or tied to any belief system. It’s a mind–body–spirit approach based on the understanding that unresolved energetic imprints can weigh on your health, relationships, and sense of self. When released, your system naturally restores balance, clarity, and flow.
How I Work (by Proxy)
Energy work can be done virtually just as effectively as in person, through a process called proxy testing. Using muscle testing and intention, I act as a stand-in for your energy field, identifying blocks and clearing them on your behalf.
Many clients feel lighter, calmer, or more focused immediately, even at a distance.
What to Expect
- A safe, judgment-free space
- Release of trapped emotions or inherited patterns
- A sense of lightness, calm, or clarity
- Greater alignment between your goals and your energy
- Faster progress toward the goals you desire, with less resistance and more flow
"This journey has been life changing and I feel like we have just scratched the surface. When I came to Erica I was mentally, emotionally and physically drained. I have struggled with anxiety for as long as I can remember. I kept seeing the same damaging cycles repeat in my personal relationships. It got to the point where I didn’t see the purpose to continue to push myself. I use push because I viewed life as merely an obstacle and consistent battle. After only a couple of sessions I could see myself and my world shifting. My thought process, my emotions, my happiness, my clarity all started to align and everyone around me could see the shift as well. I am so blessed to have found Erica. This process is so powerful and I wish everyone had the knowledge to embark on this journey of healing because it is so rewarding!"
-Mia - Houston, TX
Modalities I Integrate
Emotion Code® – Helps release trapped emotions stored in the body that may be affecting health, behavior, and relationships. Trapped Emotions are like energetic thunderstorms buried in your body — emotions from the past that your system didn’t get to release. The Emotion Code identifies and clears these using intuitive muscle testing and gentle magnetic energy. Clients often report feeling lighter, more present, and deeply freer — both emotionally and physically.
Mind Body Spirit Release™ (MBSR) – Identifies and clears subconscious stress imprints, limiting beliefs, and inherited programming across mind, body, and spirit. MBSR™ removes the unseen layers of old beliefs, emotional wounds, and cellular trauma that operate beneath your conscious awareness. By accessing your body’s deepest intelligence, we release these embedded patterns so your new story can emerge without the invisible blocks holding you back. (Certified in Level 3.)
Global Energy Method (GEM) – A holistic energy balancing system that works on physical, psychological, and spiritual levels to restore alignment. After clearing what no longer serves, GEM uses positive repatterning (affirmation + energy mapping) to fill the space with supportive energy. It’s about transforming energy, not just removing it. (Master Practitioner.)
Alignment Modality (in training) – A consciousness-based healing system created by Paul Quinton and accredited by Dr. Bruce Lipton, designed to help align an individual's energy with higher states of being and expanded awareness. This modality works with multidimensional energetic fields to release limiting patterns and open pathways to soul-level clarity and purpose. It's rooted in activating the frequency of your true self and integrating alignment with empowered consciousness.
These modalities create the foundation for deeper transformation. But I don’t stop there — I also integrate coaching, spiritual tools, and physical optimization for a truly whole-person approach.
Before I decided to work with Erica as my coach, I was frustrated. I needed help sorting out my marriage and professional life. She has saved me from myself and my small thinking. I’m learning to detach myself from work. She continues to teach me that there are other paths that may need to be traveled in order to experience fulfillment in my life.
-Brandi S.-BSN-RN- Dallas, TX
Supporting the Physical Body
True fulfillment requires balance on all levels. Alongside emotional, mental, and spiritual work, I also address the physical body, if needed.
I use biofield testing (often by proxy) to identify imbalances in the body’s systems and field. This non-invasive process helps reveal where stress, depletion, or dysfunction may be showing up physically. Based on these insights, I can recommend supportive lifestyle changes and targeted supplementation to help optimize your health and energy.
What this means for you:
- Holistic Protocol Approach™ – Muscle testing protocols developed by Tracy Southwick, ND to identify supplement and lifestyle recommendations, supporting the body’s natural flow and ability to restore balance and vitality.
- CellCore Advanced Muscle Testing – Advanced methods for identifying hidden stressors and customizing detoxification and nutritional support.
- Biofield Testing – Energetic assessment to identify imbalances in the field and offer personalized supplement and lifestyle recommendations.
Note: Biofield testing is not a medical diagnosis. It is an energetic tool to support awareness, alignment, and holistic well-being.
 Physical Support & Applied Training
Holistic Protocol Approach™ – Muscle testing protocols developed by Tracy Southwick, ND to identify supplement and lifestyle recommendations, supporting the body’s natural flow and ability to restore balance and vitality.
CellCore Advanced Muscle Testing – Advanced methods for identifying hidden stressors and customizing detoxification and nutritional support.
Biofield Testing – Energetic assessment to identify imbalances in the field and offer personalized supplement and lifestyle recommendations.
Coaching & Guidance
Beyond energy work, I blend:
Universal Principles & Quantum Mechanics – I weave together the timeless wisdom of universal laws with the cutting edge of quantum mechanics. This means we’re not just talking about mindset in theory — we’re aligning your frequency, thoughts, and energy with the life you want to create. To make this practical, I use integration tools such as the Harmonic Triangle and the 7 Hermetic Principles, helping you anchor these truths into daily life so they become lived experiences, not just ideas.
Transformational, Life, & Professional Coaching – With my background in life, professional, and transformational coaching, I provide both structure and soul. This is where clarity meets accountability — giving you a framework to move through transition with confidence, while also honoring your inner world. Alongside our high-touch sessions, you’ll receive structured teachings, reflections, and embodiment exercises you can return to again and again — a lifelong toolkit that keeps you aligned long after our work together.
Spiritual Tools – I use tarot and oracle cards as a tool for discovery and direction — not to predict the future, but to help you see more clearly into what is happening in the present. Cards can illuminate subconscious beliefs, mental loops, or emotional patterns that may be influencing your choices. They can also highlight what to look out for, how to prepare yourself for the day or week ahead, and where your energy may need realignment. Think of them as a sacred mirror — offering insight, clarity, and guidance so you can make empowered decisions, grounded in your own inner wisdom.
Biohacking & Technology
In addition to energy releasing, I offer women access to advanced biohacking technologies in my Houston wellness space. These are designed to optimize your body, mind, and energy field:
BrainTap – Guided meditation with light and sound technology to reprogram the subconscious and reset the nervous system.
PEMF Mat + The HUB – Pulsed electromagnetic fields paired with the first clinically designed Mind Engagement System specifically developed to enhance your physical, emotional, and mental well-being, leading to improved overall performance.
ViBED + Crystal Light Fusion – vibroacoustic sound and therapeutic light harmonize your field while dissolving deep stress combined with light frequency to harmonize the energy field, balances chakras, and promotes deep relaxation.
Bio-Well Scans – State-of-the-art energy field imaging to measure stress, energy flow, and alignment before and after sessions.
Targeted Light Therapy — choose either Platinum LED Red Light (panel-based red light) or SaunaSpace (full-spectrum red + infrared). Can be layered with PEMF or ViBED depending on your goals (cellular energy, recovery, skin, mood).
(These are often woven into in-person experiences or select Doula containers.)
